A couple weeks back I posted the Booty Shaking Waist Workout and today I’m going to share another Tiffany Rothe workout routine. This one is ten minutes in length. I’ve tried it before and was left sweating afterwards. If a workout challenges me while allowing me to have fun, it’s one I’ll come back to….
Category: Fitness
Fitness Friday: Free Workout Video from Tiffany Rothe
As a single mom, I’m always trying to find cheap and affordable ways to workout and stay fit that don’t require hours of exercise per day. I love workouts that get the job done in a short amount of time and keep me entertained. Thanks to a couple friends of mine, I’ve taken to searching…
My favorite ab workout
Since January 2011, I’ve been trying to get myself into shape by losing weight and exercising. Certain events in my life have derailed me a couple times since then, but I have managed to lose almost 50lbs. And no, I didn’t go to a gym to do it. To be honest, I’m not big into…