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Disclosure: This post was sponsored by Weight Watchers through their partnership with POPSUGAR Select. While I was compensated to write a post about Weight Watchers Go Beyond the Scale, all opinions are my own. This year my health is more important than ever before. Ever since I was put on medication at the end of last year to treat symptoms caused by PCOS (polycystic...

Disclosure: “I participated in an Influencer Activation on behalf of Influence Central for Sickweather. I received a promotional item to thank me for my participation.” As I sit here writing this post, my darling husband is lying on the bed beside me, sick as a dog. He came home from work early, changed into pajama pants and a sweatshirt and then...

Are you struggling to find ways to reduce your stress level without medication? Do you feel as though your stress only grows and never diminishes, leaving you feeling frustrated and disheartened? Do you often experience the following symptoms: memory problems, poor judgement, anxious thoughts, near constant worrying, moodiness and irritability, feeling overwhelmed,...

This morning I woke up like I do most mornings, with puffy eyes. Because of my allergies, poor sleep habits, stress, and other contributing factors, this is a very common occurance for me, as it is for most moms. In fact, most of us rarely get the sleep we need because we are worrying about our kids well-being, bills that need to be paid, errands that need to be run, etc. I usually have so many thoughts running through my head on any given night that I lay there for awhile, tossing and turning, waiting for my brain to stop buzzing...