One of my new favorite things to make are smoothies. There are so many ingredient options to choose from. Here is my homemade smoothie recipe.
Ingredients:
A half up of mixed frozen berries (I use to the Great Value frozen mixed berries)
A cup of milk (Less or more depending on your thickness preference)
A tbsp. of peanut butter
A scoop of soy chocolate protein mix
A tsp. of ground flax seed
Directions:
Add all ingredients to blender and use the smoothie setting. Poor into glass and enjoy!
(Photo courtesy of TanjaS)